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Why is Teaching Yoga so Rewarding? Part 1
... away altogether. Your students will definitely tell you what Yoga does for them.The gratification of helping others, on a daily basis, is spontaneous. This cultivates positive energy from within the core of your inner being. You give the gift of Yoga, but you share positive energy, and usually walk away with more energy than...more
What Is Power Yoga - And How Does It Differ From Ashtanga?
...Differ From Ashtanga? Power yoga is a very exercise-centered form of yoga, in that it aims to develop endurance, stamina, and strength. It is a synthesis of many different yoga traditions, created by Baron Baptiste. Baptiste studied with yoga teachers including Iyengar (Iyengar yoga), Pattabhi Jois (Astanga yoga), and Bikram Choundhury (Bikram yoga).Despite its physi...more
Yoga for Fun and Profit
...When our being is aligned our interaction with the world will be more efficient. We perform better at work and in our home life. Rela-tionships become easier. This is what yoga achieves.In India, yoga is taught and researched as a science at a place in Bangalore called the Swami Vivekananda Yoga Anusamdhana Samsthan (SVYASA). This means Yoga Research Institute. One c...more
Using Yoga Poses To Improve Your Health
...engthen and tone your body's muscles and exercise your mind. It takes a great deal of willpower and tenacity to accomplish each Yoga Pose and you have to have the discipline to practice your routine of poses or asanas daily.You may or may not know that the effort required for yoga is certainly not easy (wha...more
Different Types Of Yoga Apparel
... moving freely in any manner. Your clothes should offer ease of movement and must be attuned to letting your different body parts to twist and stretch in various ways and postures.It is advisable to choose a clothing which is made from pure organic cotton because this will provide maximum comfort. With this kind of material, the body...more

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