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Yoga Wedges- Boosting Your Yoga Skills
... needs. With the make of the wedge it makes it very easy to use and handle in different poses. A boost to your height is given if you use it between your heels while squatting, under your wrists during one of the downward dog pose.It can also be used for other poses which pressurize your joints. While doing this pose it becomes a support system and can be made very easy. As pre...more
Let's Assess Doing Yoga Without Clothing, Shall We?
...tions naked, state that the important thing about Nude Yoga is its principle. It is doing Yoga poses and exercises with freedom from restrictions of clothing. Understanding and accepting this concept can greatly help people in joining a Nude Yoga class without the feeling of discomfort or self-consciousness.Suffice it to say...more
Keep Fit With Yoga or Pilates for Maximum Spiritual and Physical Benefits
...and refers to a particular set of ancient spiritual practices that originate in India. Today, in India and across the world, Yoga is seen as a challenging discipline that requires physical and spiritual mastery. The four main paths of Yoga are: Karma Yoga (Yoga of Action), Jnana Yoga (Yoga of Knowledge), Bhakti Yoga (Yoga of Devotion)...more
Patenting Yoga - A Crime against Humanity
...n people?” It is obvious to see, Yoga is definitely part of the heritage of Indian culture.Most of us believe that the theft of intellectual property is wrong, but let us combine this wrong, with theft of someone else’s cultural heritage for profit.According to the Times of India, “The US Patent and Trademark office has reportedly issued 150 Yoga-related co...more
Yoga Poses: Techniques for Beginners to Veterans
... as is required by the majority of these difficult poses. Here, yoga allows for the creation of peace as well as mental and spiritual awareness, escapism and deep levels of meditation.Yoga veterans would find it beneficial to attend specified workshops or yoga retreats to further develop their skills. These learning forums allow y...more

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