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Yoga
...years, and has been mentioned in a number of important Indian texts such as the Upanishads and the Bhagavad Gita. Contemporary yoga is comprised of a number of different principles, and many of these are taken from Indian religions.The purpose of the postures is to keep the body healthy and fit. Practitioners will often chant, and...more
Simplify Your Life With Yoga
...icans, yoga is their not-so-secret weapon to help them do what needs to be done. Whether you are a working mom or a working man, whether you drive a Benz or a bus, whether you perform surgery or Beethoven, yoga is a way to simplify your life. For yoga devotees, yoga is the tool to transform regret and worry i...more
Teaching Hatha Yoga: Private Lessons
...ate Yoga lessons on time.Why do some Yoga teachers schedule so many private lessons, while others run Yoga classes only? Two factors are involved. If your location, or your student’s location, is upscale, there will be a demand for private Yoga sessions in that geographic area.Also, it has to do with yo...more
Yoga for Pain
... not be advisable for students in severe pain? Sometimes, physicians do not recommend Yoga in cases of severe pain, such as in the case of extremely severe arthritis. The reasoning is that any movement will cause a great deal of pain in the joints. If your physician tells you not to practice a gentle ...more
What Should a Hatha Yoga Teacher Know? – Part 4
... sleeps better.When a Yoga student continues to make Hatha Yoga a part of his or her life for years - the true value of good health will be felt and seen. This same student will most likely practice Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga or other forms of Yoga “down the road.” The benefits of Yoga, in any form,...more

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