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Shoulder Pain 1
...oach. (For instance there could be reflection from the middle /lower back).When assessing shoulder pain, take a history and perform an examination with these questions in mind: Is the pain arising from the shoulder, neck or elsewhere. Generally speaking, individuals who are older and have had shoulder pain for a longer period of time can be treated with non op...more
Why Not Try Bikram Yoga?
...nstructor to get started, as these poses are more challenging than some. The high temperature is also key to the process. As a result, more than other forms, you'll need to take instruction at a yoga school or some of the higher end fitness clubs.You can easily learn more about Bikram yoga to any of the on-topic books available on the Web. You'll find that Bikram yoga offers a wide rang...more
Yoga, Do Not Knock It Until You Try It
...e looking quite silly while they do their “Yoga Thing.”So, why do yoga in the first place? Well for one it makes you feel good and practicing breathing is good for cardiovascular improvement. Such meditation makes you feel healthier and does wonders for your displacement and personality. There are many reasons why people who do yoga are healthier and it runs the gamut o...more
Yoga, Dogma, And Faith
...ost of us share, though it is certainly not encouraged in the fundamentalist interpretations of all religions.One could ask the question of why there has been this divorce between religion and spirituality in some quarters, why any means that encourages a personal relationship with the Divine is discouraged. One could perhaps surmise something about the balance of power it fosters. In this...more
Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly!
... front until your palms touch.Then with a double inhalation this time, bring your arms back out, straightening your legs as you do so - and then tense the entire body upwards in a wave fashion.Now, relax the body downwards in a wave in reverse order with another double exhalation. Repeat this exercise 5 times...more

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