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The Purpose of Yoga - Creating Happiness From Within
...ands, and good friends do not stay “on hold,” until you are ready for them.One dimensional people will usually find their “Golden pot at the end of the rainbow,” but they will also lose many more valuable parts of life along the way. Never allow a hectic and busy lifestyle to raise your children and nurture valuable relationships.The fifth Yama, Aparigr...more
Ayurvedic Beauty Care
...auty care mostly is Ayurvedic lifestyle itself. However there are some additional usages of ointments and including healthy food items in your diet.Ayurvedic beauty care includes employing techniques for skin care, hair care, eye care, foot care and to keep optimum body mass. There is no place for ama (bodily toxic wastes) in the body. Complet...more
Yoga Teacher Tips: More Common Yoga Student Corrections
...e of an inverted “L.” The best way to master this posture is to draw, and elongate your spine, in a straight line, parallel to the floor. A mirror, or knowledgeable Yoga teacher, would be a big help for developing alignment.You should caution your students about the jump backs on Sun Salutations, or Vinyasa Sequences. ...more
Yoga-Based Education System
... and fruit-bearing trees. The same law applies to the human mind. The mind has to be prepared for accepting the seeds. The mind assumes many stages. There are certain stages where nothing goes into the head. Surely you have met such people in your life. Whatever you tell them falls on deaf ears; nothing penetrates their brain...more
Yoga - You Need The Right Accessories
...part, you really don't have to buy any type of special clothing for your yoga course. Still, if you want to be super comfortable, you can check out Malaika Padma cotton shorts, women's yoga shorts and pants, women's t-shirts, and men's yoga clothing. Essentially, you want to make sure that your clothes are loose and comfortable, so skip the restrictive clothing. Finally, you should become a...more

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