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...o be enjoyed by everyone. Usually a community recreation center or local studio will offer discount beginner classes in Ashtanga Yoga, which is a very mild form. You will learn the basics, including proper form, basic poses, meditation and relaxation. Ashtanga is popular, but it is not challenging. Once you have developed your...more How to Strengthen the Immune System with Yoga ...hat must be forced to exit the body through the sweat glands.More than ever, I am convinced of the incredibly powerful effect that yoga can have on our immune systems and overall wellbeing.1. Downward Dog Clears the Sinuses and and congestion. 2. Tortoise and Shoulder stand stimulate the Thymus gland to boost the immune system 3. Camel P...more Marketing 102 ...stomer benefit, customer trust, and customer emotional connection). What now?If you already have a customer base, tell them (email, postal mail, phone calls, etc.).If you want more customers, try co-marketing or cross-marketing.Co-marketing is working together with another company to market your products. Generally co-m...more Yoga in Practice: In Search of the Perfect Yoga - Part 1 ...ghway” mentality. If you truly care about people, tell them the whole truth and give them options. If I can’t please someone with the Restorative and Vinyasa styles in our wellness center, I will find someone who can meet my student’s expectations of Yoga.Lastly, I do personally like the heat. However, in New England, I know many people who don’t. Even at moderate temperatures, m...more Yoga Teacher Retention Tips ...cated, that draws appreciative Yoga students? Is there a method for teaching Yoga to new students, without scaring them off? Let’s look at many solutions to keep the interest of your established Yoga students and those new Yoga students, who just walked in the door.When a new student arrives to learn Yoga, he, or she, may not have any previous Yoga experience. Whe...more |
