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Three Branding Lessons I Learned From Inside the Yoga Temple
... have to go it alone! Look for role models that are achieving the success you want and learn from them. The trick is to avoid taking advice from those that aren't more successful than you. Beware of 'wanna-be' mentors that position themselves as know-it-alls when in fact they are do-nothings.The most enj...more
Hatha Yoga's Attraction for Middle-Aged Students
...o will “push them.” Be careful if you fall into this category. A Yoga teacher is not a coach, whose goal is to push you to the next competitive level.It is fine to have goals in life, but take the time to research your individual needs. Make sure the Yoga teacher, and the Yoga style, you choose will fit into your lifestyle. Yoga’s principles are...more
Practice Yoga and Remain Young
...ous or polluted environment • Depression due to work pressure • Anxiety due to work pressure • Stress due to work pressure • Intake of alcohols and drugs • Excessive smoking etc.It is almost clear that in one way or the other we are victims to the aforesaid pinpoints. So what’s solution – Thorough medical treatment, physiotherapy etc. There might ...more
The Truth about Options for Yoga Teachers, Part 6
...e classes to singles groups. This puts a “new twist” on the term, “blind date.” Our Partner Yoga workshops did serve to get singles more comfortable with each other. So, Partner Yoga can be adapted and re-define the purpose of a Yoga class.We know that Yoga training helps people in every aspect of health. However, Partner Yoga integrates Yoga wit...more
Teaching Yoga for Stress Management - Lowering Stress Levels
...come successful when they learn to overcome their challenges.How would any of us be able to test our personal limitations without stress? If everything was handed to us, without any effort on our part, we would not be self-sufficient. We would be no different from a spoiled child, who receives an allowance for doing nothing.Therefore, in re...more

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