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Online Yoga Certification Courses
...ege students and those who work full time. Anyone who doesn't have a lot of free time can benefit from a convenient yoga home study certification. Training via an accredited school's website will allow you to keep your day job and still focus on your family while working toward yoga certification.Those individuals living in more remote areas or with limited transportati...more
Yoga is a Great Way to Exercise
...t people recognize that yoga exercise is a great way to increase your flexibility, but it is a great method to reduce stress in your life.Simple yoga breathing exercises can help you body fight of illness by increasing the oxygen supply to your bloodstream. This helps the body flush harmful toxins out of your system. If yoga did nothing more than this, it woul...more
Chase away the Blahs with Yoga
...has a clear-cut connection between mind, body, and spirit that no other form of exercise or meditation can attain on its own. Negative thoughts can keep us from experiencing our vital inner nature. Doubt, hopelessness, despair, apathy and either sleeping too much or not enough are all signs of depression. Yoga is designed to bring you closer to your inner self; it then is only nat...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1
...ny more stress-related ailments.Yoga and Ayurvedic medicine address dietary needs based upon your “dosha” or constitution. If a Yoga student wants to pursue this subject further, he or she can take a dosha test and develop a sensible, practical, and moderate Ayurvedic diet.Kriyas or Shatkarmas are traditional Yogic cleansing techniques for detoxifying the body. Det...more
Yoga Totes
...hamber, this is also false. If you will look at any person's meditation chamber, you will find that it is decorated, even designed, to mimic a particular place that the owner feels at peace at. Nine times out of ten, this place will be somewhere outdoors. It could be at the beach or near a stream. Regar...more

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