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Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification
...me. There are many accredited online teacher courses where you can learn the subject proficiently with the help of DVDs, CDs, books, the website and e-books. Having a prior knowledge of yoga will make it easier for you to understand and complete the course. Of course, the important point to maintain in your quest to obtain a Yoga Teacher Certification is con...more
Yoga Meditation Technique
...iety and lower blood pressure.Studies also suggest meditation could help decrease the symptoms of breast cancer, prostate cancer, depression, heart disease and lower back pain.So practicing focused awareness in everything you do in your day to day life is a scientfically validated ancient yoga secret th...more
How To Handle Stress?
...r body will maintain its beauty if you walk when you are under stress.Important -Do not let every other thing bother you. That will surely lead to stress. You need to find out what is most important in your life. Put your focus on what is important and forget the rest. Otherwise you will be wasting your time and energy on what is not important at all. Write down wh...more
The Purpose of Yoga - The Power of Knowing
..., and what you can do. There are forums and blogs full of people from around the world. As Yoga students and Yoga teachers, we have a common bond with any Yoga practitioner from anywhere. Take the time to read the threads on the Yoga forums.You will find that people, on the other side of the earth, have the same concerns about life, as you do. Then, introduce yourself and begin to injec...more
Yoga for Kids
..., beginner, intermediate or advanced. Yoga has had a positive effect on people, including pregnant women. It helps them to handle the pain of pregnancy, labor and childbirth as well as proper breathing techniques. But what about yoga for kids? It makes since that they are stressed with school, peer pressure, sports, and all the other everyday stress that comes with li...more

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