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...h happiness in your heart.What are your real passions, obsessions, and desires?These are ideas you think about all the time. Listen to your heart; the answers are within. They should not cause harm to anyone and should be morally sound. Whatever they are, they will keep you going when you have any doubts. This is your fuel for daily motivation.What do...more The Truth about Options for Yoga Teachers, Part 3 ...s, can easily be seen. If you do not have a questionnaire for new Yoga students, you should design one now, even if you have never had a single problem.This is not meant to “steer you away” from teaching Power Yoga classes or to prevent you from learning to become a Power Yoga instructor. Power Yoga classes are very rewarding to participate in and to teach.When considering the need...more The Restorative Pose ...e great masters of hatha yoga whose name is Iangar. His style of yoga is strenuous and challenging. Some of the people who wanted to study with him and heal their ailments were too weak to do his style of yoga. So he developed an easy way for them to restore themselves to the point that they could do his yo...more The Benefits of Yoga for Children ...d up for a more basic course.For some parents, just the thought of sending a child to a yoga class is seen as too trendy. However, there are some organizations out there that are working to make the idea of yoga for children not so foreign. Converts out of skeptics can happen if your read up on the information available.Just as much as adults, children need to find balance and peace...more Yoga: Three Reasons You Should Not Do Yoga Posture – Standing Forward Bend ...librium in the body. As you practice this posture the abdominal muscles and organs are toned and stimulated, giving relief to constipation. It also improves metabolism and circulation to the thyroid glands. People with good hip flexibility will find this asana relaxing and rewarding because the full inversion of the torso allows the spine to stretch, hanging passively from the hips. However, in mo...more |
