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Yoga: The Complete Science of Life
...nk of Tantra Yoga as sorcery, witchcraft, magic spell or some mysterious formula. Most people perceive Tantra Yoga as sexual. All of these perceptions are far from truth.Many people are aware of Hatha Yoga or the Yoga of Postures. Developing a strong, healthy and flexible body is what every wants and desires. Yogis revere the body. However, they do this because they realiz...more
lshwarapranidhana (Devotion)
...aring, or touching objects of experience. That is not the idea implied in pratyahara. It really means a detachment of the mind. i.e. a complete cessation of the urge for enjoyment, which is exactly the meaning of viragya.Such viragya has been described in the Gita as a powerful and pointed instrument useful in cutting the tre...more
Why Yoga For Kids is Good
...kids involves lots of moving, singing, playing and mime or imitating things. In other words, it's a FUN activity!Kids Yoga can also help children with ADHD or any attention-deficit child. If you have a child like this, you'll have noticed how they enjoy (and need) lots of motor and sensory stimulus. The postures, poses and movement i...more
Patanjali's Eight Limbs of Yoga
... body, we would have world peace. Just to listen, observe, and act, guided by our empathic sense is a good start toward helping others.When you contemplate the first two limbs of Yoga (Yama and Niyama), you will notice they flow in harmony with every moral code in existence. The principles of Yama and Niyama are universal la...more
Yoga Teacher Training Aspects - Communication
..., between a Yoga teacher and his or her students, cannot be understated. A harmonious classroom is the ultimate learning center for all students, as well as teachers.There are rare moments when Yoga instructors refuse questions, but let's look at a possible reason. Perhaps a teacher was once "mentally tested" by a student during class time. Some stude...more

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