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Discover How Yoga Will Help You Reach Your Goals - Part 1
...you will start to feel the mental benefits, right away.Many Yoga students walk away from their first class feeling guilty, that it took so long to start. They anguish over the fact they procrastinated so long. However, the important part is to start and continue your Yoga practice. There is also a common feeling of euphoria during and after Yoga clas...more
Yoga in Practice: Excuses for Lack of Practice
...ity. Most Yoga students, interns, and Yoga teachers, will admit to being distracted by life. Sometimes, this is a good thing because your body, or mind, needs a rest, and a little change is harmless.However, this is not an endorsement to avoid the benefits of steady Yoga practice. Also, this is not an endorsement to become ...more
Health Treatment Through Yoga
...lood pressure) • Hypotension (Low Blood pressure) • Indigestion • Tension • Depression • Stress • Tiredness • Obesity • Eyesight weakness • Asthma • Migraine • Insomnia etc.All these are caused due to malfunctioning of our body systems which I have aforesaid. Though there exist the allopathic treatments for all of these disturbances, yet they a...more
Yoga Teacher Training Aspects - Class Presentation
...et right, water is on the floor, the power is out in the room, or the fan does not work. The result is, your Yoga class will not start on time, and your energy is not focused on the class.You should be mentally prepared, well groomed, have music with you (if you use it), and be wearing the proper clothin...more
Tantra Yoga Secrets
...fundamental difference.The major difference is Tantra Yoga accepts and embraces the power of “desire.” Tantra Yogis are not trained to avoid desires that arouse the senses. This is a stark contrast from the many other forms of Yoga, which train their students to renounce desire. This is the foundation of the division between Tantra Y...more

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