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Pilates vs Yoga - What Makes Them Different Makes Them Unique
...nough to stand the test of time.* Yoga dates back centuries. Pilates to the late 1800's* Yoga strives to unite mind, body and spirit. The postures are physical in nature, but Yoga is about a peaceful lifestyle and focused mind.* Pilates is first and foremost about physical conditioning, though emphasis is placed on using your mind to control your body.* Yo...more
Won't You Join The Dance?
...ans to tune in to the whole. Yoga means union. A union that encompass many levels of our existence. It brings about union of different splintered aspects of our self and the union of ourselves with the whole. It also brings about union of movement and breathing, union of mind and body, union of thought and action, union of desire and intent....It's the result of...more
Yoga Questions and Answers
...ly balanced program that can be started by anyone above the age of eight. Your practice can be made more challenging as you progress or take it easy on days which you are fatigued.Familiarize yourself with the various Yoga styles to have a better understanding of the classes that are offered in the Yoga schools near you. You need to be able to choose the correct Yoga style which will match...more
Yoga Instructor Training - Your Classroom Communication Skills
...e, with a class, allows you to use voice inflection, body language, facial expressions, and hand gestures. Through this, you have created a form of unconscious human interaction, which results in trust.Some Yoga instructors manage to make each student feel important during class time. A Yoga instructor gives physical assists, when needed, and addresses each s...more
Why Yoga is a Good Revenue Stream for a Martial Arts Studio
...heap prices. Yoga, like martial arts, is not a cheap activity. With fitness centers closing left and right, the fitness industry knows they have cut their own throats, with cheap prices, and little revenue to show for it.Yoga is here to stay and will make a nice revenue stream in any martial arts studio - even if you make it an adults only program.© Copyright 2007 – Paul Jerard /...more

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