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Teaching Hatha Yoga: The Summer Slow Down
... a short-term Pranayama class or Yoga meditation workshop as a “pilot class” for the busy season?Once again, I ask you to enlarge your vision and “think outside the box.” Do enough ground work and research to become an innovator, rather than “follow the crowd.” Even if your Yoga classes do slow down a bit, you can cater to y...more
Kriya, a Spiritual Yoga Experience
...g a deeper spiritual meaning in their lives have found Kriya yoga. Yogananda brought Kriya yoga to the West in the 1920's. He established the Self-Realization Fellowship as a total yoga experience that addressed the spiritual as well as the physical, all most other western yoga disciplines concentrate on.A Kriya yogi, as described by Yogananda, ment...more
Health Treatment Through Yoga
...ation, low eyesight, poor memory concentration, sleeplessness these are not caused by any microbe (disease carrying organism). So these are not considered as diseases but some sort of maladies or malfunctioning as:• Constipation • Hypertension (High Blood pressure) • Hypotension (Low Blood pressure) • Indigestion • Tension • Depre...more
Benefits of Yoga Therapy
...he catabolic process which is the deterioration of the cells. While yoga will not reverse the aging process it will slow it down.Practicing yoga on a regular basis can help alleviate the symptoms of diabetes, high blood pressure, and digestive disorders, arthritis, chronic fatigue, asthma and heart conditions to nam...more
Try Yoga for Chronic Constipation
...s.These poses specifically target the abdominal region of the body and in executing them; one finds a natural remedy for constipation.Adequate information on these poses can be found on several Yoga sites online or you can fire up your favorite search engine and get the information on them.Nonetheless, if combating constipation is a much needed proc...more

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