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...nefits that I get upset when I have to miss class. I have incorporated some of the poses into my daily life.I was living an incomplete life with so much debris between me and my true self. If you don’t fully know yourself all of your life, your career, relationships, highs and lows are only partially available to you. Having found the path through chair yoga, I ...more What Should a Hatha Yoga Teacher Know? - Part 3 ...ur religion, but the more you read from your own religion’s scriptures, the more ways you can learn to appreciate people who practice a different religion.If you take the time, you will see commonality in the principles of all the major religions. Jesus said, "Do to others what you would have them do to you." All of the world’s religions have a similar saying, but...more Yoga Instructor Training - Mastering Your Communication Skills ...dividuals who want to learn every detail about Yoga. So, now you see that communication is very important, but where do you start? How do you reach a group of students, and make each one of them feel as if you are addressing them personally?It should always be remembered that each Yoga teacher began as a student. The same can be said for public speaking - a...more Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling ...s as powerful as pain and can become an overriding thought. So, how can meditation stand up against the power of anger?Over the centuries, many monks, priests, sages, gurus, and Yoga teachers, have taught their followers about the value of meditation for inner peace and logical thinking. Meditation starts with the pr...more Educated Decision Making in Exercising ...on Making in Exercising Whatever workout technique you choose, take precaution doing them the wrong way can pose injuries. Always stretch before exercising, and if you feel awkward while exercising, you're probably in the wrong position. If you're just beginning, start off slow, it takes a little while to perfect your technique. You should feel yo...more |
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