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...ment, and their attitude.If your personality is optimistic, you will naturally look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life...more Yoga Teacher Training Schools ...ractice of yoga dates back six to seven millennia. Yoga in India remains a vital tradition as a pathway to enlightenment, a means to attaining spiritual and emotional wellbeing. Karma, Bhakti, Jnana, and Raji, are four main types of yoga, but there are many others. Each type focuses on different aspects of or approaches to personal ...more The Heart of a Yoga Practice: Dedicating Your Efforts ...inked with divinity, no matter what name is given to it or how it is incorporated. Yoga was built on the idea that there is a force greater than ourselves, and yet we are still connected to it. This is the idea of Oneness, and the idea is more than fairly comforting. Others who are religious fear a conflicting of faiths by believing in the spirituality of yoga; however,...more Yoga in Practice: Train Your Mind for Empowerment, Part 1 ...ifficult to find these foods at a fast food restaurant. However, it is worth the effort to research the sattvic diet and make small changes to your current eating habits.When you sleep, try to get to bed earlier and be in your best frame of mind. You can do this by meditating or by practicing a stage-by-stage relaxation before bedtime. There are also many good meditation, self-hypnosis, and rel...more Yoga Certification - On-Site vs Off-Site Training ...raining will I get? To become a Certified Yoga Teacher (CYT), a certain number of hours must be devoted to hands-on training. This usually involves observing an experienced teacher in action, assisting in teaching a yoga class, etc. On-site courses are typically very hands-on. The higher quality off-site courses may have a community, teacher forum, Blog, regular newsletter, and Email or telepho...more |
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