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...akras to surface, during an awakening.In summary: One of the results of steady Yoga training is that we can get a better handle on our emotions than most. We also realize that we are not enlightened or perfect all the time. If you want to experience Chakra awakening with an enlightened Yoga enthusiast, you should seek out a competent Yoga teacher, who is willing to he...more Yoga, Is It For You? Some Of Your Questions Answered ... will also notice after a time, your coordination, balance, strength and a general feeling of well being, will all have improved.No matter your age, fitness level or health, you can take up yoga and start feeling the benefits almost straight away. You can practice yoga in your own home or go to a c...more Yoga Shoes And Supplies ... style of yoga they are doing. You can find these quite affordably at most department and sporting goods stores. It is also important to have good clothing. Comfortable, loose fitting, stretchy pants or shorts, and cotton T-shirts, tanks or sweaters are best. Socks are optional, as are shoes.Our final subject in yoga shoes and supplies are advanced equipment needs. You may choo...more Universal Principles of Yoga, Part 6 ... into meditation easily. It is much easier to meditate when you can remove outside thoughts, problems, and concerns. The Upanshu form of chanting is performed in a low voice, similar to a whisper. The Manasik form of chanting is one of my personal favorites and can be performed mentally. Some consider this to be difficult, but it does lead to higher states of consciousness. Since this is such ...more What Is Yoga? ...h the study of the yogic scriptures. It has been described as the most direct, yet at the same time the most difficult, of the branches of yogaTantra YogaTantra Yoga has been greatly misunderstood. It is meant for those who are drawn to ritual and includes consecrated sexuality. The word "consecrated" is important, because it doesn't mean license to practice orgies. In fact, one of its aspec...more |
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