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...g the tree of samsara It is said further that "wise men whose minds have become pure by washing away all the impurities accruing from attachment, infatuation, cravings, etc., and who have become free of all opposites like pleasure and pain, can reach the highest place of God, from where there is never any ret...more The Manifold Benefits Of Yoga ...y and these results in real quantum benefits.It is now an open secret that the will of the mind has enabled people to achieve extraordinary physical feats, which proves beyond doubt the mind and body connection.In fact yoga is equal to meditation, because both work together in achieving the common goal of unity of mind, body and spirit ...more Benefits of Yoga ... pain and injury. • Yoga can help to balance your lower body strength. Healthy movement requires less expenditure of energy, so you will have greater reserves to take longer, faster strides. • Standing yoga postures correctly align the knee. • Dynamic yoga develops stamina and upper body strength without tightness in the shoulders also prepares the cardiovascular syste...more The Truth about Options for Yoga Teachers, Part 6 ...o workshops or special occasion classes. When I first practiced Yoga, as a child, we did a lot of partner work. In those days, I don’t think we were really concerned with space issues. Kids tend to gravitate toward each other like a “litter of kittens.”Somehow, Partner Yoga has not grown among adults in the popularity it deserves. In a Partner Yoga class, man...more Protecting Your Yoga Teaching Business ...protective action on the part of all Yoga teachers. Look at this as a prevention program and a compliment to your current liability insurance policy. “I didn’t know,” will not save any of us from the wrath of the law.Review your liability insurance and your release forms. Most Yoga teachers should have their attorney review their release forms. The days of a si...more |
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