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The Purpose of Yoga - Cultivating Positive Relationships
...lk about ourselves.Most relationships require some degree of trust. If you do not trust someone, because of a proven “track record” of dishonesty, why would you wish to cultivate a deeper relationship, with that person?If you know you can trust someone, why would you challenge his or her integrity? Make sure you know the differe...more
The Sacred Scriptures of Hinduism
...e inmost recesses of his heart that to doubt the inner experiences of the Vedic seers is to doubt the very existence of Truth.”There is a well known saying that to read a sacred scripture may take a few days, to understand it a few years, and to live the truths it contains many lifetimes. The immortal te...more
Yoga Teachers Lead by Example (Part 2)
...o over the issue. Do not engage in hostile debates over these issues. There is a time, place, and method for convincing people about health issues, but hostility will not convince anyone.Bias and discrimination are hard habits to break. Sometimes, these ideas exist within families for generations. Yoga teachers should accept stude...more
The Essence of Yoga
...cure you of diabetes, relax and reduce the cholesterol levels that were dangerously high. But to take you to higher realms of spirituality, you need to do something more than merely doing the asanas mechanically. It's a serious business - gaining total control over the body, mind and spirit.The preceptors of Yoga knew just how difficult this wa...more
Yoga and Aging
... The realization that the “clock is ticking;” appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.Let’s discuss why; as you continue to practice Yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be pre...more

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