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...ays, so Yogic walking is a wonderful way for those of us, who just have to do many things at once. This is not to be confused with walking meditation, which is an entirely different technique.Put on good walking shoes, comfortable clothes, and begin to walk your course. Always watch the road, but keep your spine straight, and your gaze should be at eye level, while you visually take in the wor...more How Could Yoga Improve My Sex life? ...a. Now like Billy Joel said, one may not need to go that long, but still you get the point.Nonetheless, it goes without saying that improving one’s sexual prowess and doing Yoga does have a link, and a symbiotic one at that.From my research, the following poses from Yoga are extremely useful when trying to improve your performance in bed.1. The Shoulderstand (or any inversion pose ...more Rejuvenated Yoga ...ion on a single object until all other thoughts vanish and all that is left is an intense awareness of the object. There is nothing else in mind for some time.Even though yoga has been around for over 5000 years in India, it was relatively unknown till sometime back. It has gained prominence only during recent times. It is estimated that millions of people are practicing yoga in the ...more Yoga in Practice: Excuses for Lack of Practice ...lly.In getting back to making excuses: Everyone makes them now and then. Some Yoga practitioners have stated they are too old, too stiff, and too weak to continue practicing with intensity. Most Yoga students, interns, and Yoga teachers, will admit to being distracted by life. Sometimes, this is a good thing because your body, or mind, needs a rest, and a little change is harm...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...he local train that would take me into New Jersey.I was suddenly nostalgic for the yoga community I had known from the yoga retreat that I had lived in for ten years.The nostalgia intensified and there was a rising of energy within me. I became aware that I could make a worthy wish and it would be granted. It was as if there were an energetic window that had opened an...more |
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