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Stretching By Power Yoga
... minor experience isn't worth much in the real world either. In fact most people don't really have a clue what most self-defense and fighting arts are really like. Nor do they understand the hardcore training that's necessary. Take yoga for example. This is commonly thought of as a calm and relaxing regime that involves a lot of stretching. Does that sound about right? ...more
History of Yoga
...the sacred texts. Those that study Yoga estimate it's age to be four thousand year.The history of Yoga can be divided into four main periods which are the pre-classical period, classical period, post-classical period and modern period. In the history of yoga, the book is called the yoga sutras. The history of yoga woul...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
...d happy people are magnetized to you. Take the time to absorb the positive energy and laughter around you. In turn, your outlook on life will become an optimistic one.You can create this positive cycle every day - through acts of loving kindness. Thank, love, forgive, and give to others. Notice that it always comes back to you, even if you do not seek a reward. With the prosp...more
A "Must Have" Yoga Book
...speaking Yoga students.Nicolai Bachman,has been a teacher of Sanskrit, and related subjects, since 1994. He has studied extensively at the VagYoga Institute in Varanasi, India, the American Sanskrit Institute, the American Institute of Vedic Studies, the Vedic Chant Center, the Ayurvedic Institute, and received his M.A. in Eastern Philosophy f...more
Yoga For Weight Loss
...en medical link for weight loss through yoga, but this doesn’t mean that yoga isn’t beneficial. Yoga contributes to your general well being through stress reduction and flexibility. It may be that weight loss from yoga is a result of the other benefits that come from yoga.Regardless of what individual facet causes it, you can use yoga for weight loss. It...more

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