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... Benefits That Will Change Your Life Yoga teaches us to cure what need not be endured and endure what cannot be cured.--B.K.S. IyengarWhen I was going thru the emotional rollercoaster of my divorce the number one thing that brought me peace and sanity, besides loving and supportive friends, was yoga. I found it helped me bring forth my feminine essence and true inner beauty.Although I am...more What Should a Hatha Yoga Teacher Know? - Part 3 ...y sacred scriptures of your specific religion. The answers to all your spiritual questions can be found within them. You do not have to change your religion, but the more you read from your own religion’s scriptures, the more ways you can learn to appreciate people who practice a different religion.If you take the time, you will see commonality in the principles of all the major religion...more Yoga Clothing - What To Wear For Yoga? ...e obvious items including jeans, dress shirts will not allow the body to relax and breathe freely. As simple as it is, make sure that you take the time to use the proper clothing. Here are some things to look for in good clothing choices for yoga:Loose-fitting is good- Form fitting clothing restricts the b...more Yogic Stress Management Therapy ...He or she may have arrived due to a medical, psychological, or friend's referral, but the biggest step was walking through the door. Our Yoga studio is seen as a haven from the pace of life outside the walls.In fact, stress is so automatic in our society, that people can be consumed in it, while going to any new place, including visiting my Yoga studio in Attleboro, for the first time...more Yoga Solutions for Anger Management - Asana Practice for Energy Channeling ...ctice for Energy Channeling Among its diverse methods, Yoga has many viable solutions for anger, and anger management. If you look at anger as a form of energy, and Yoga as a method for channeling uncontrolled energy, you can see a new horizon, which is the beginning of the solution to anger management.Throughout history, and in many societie...more |
