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...ertain of yourself it is best to practice the beginner’s version.The Eagle posture brings so many important benefits to a practitioner. However, there are some health conditions in which this posture should not be practiced.Two important reasons not to do the Eagle posture:1) If you have knee injury avoid practi...more How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga ...nce it is the popular branch of yoga. The other types of yoga that gave rise from hatha yoga are the Kundalini, Ashtanga, Bikram, and power yoga.Hatha yoga is considered and known as the vehicle of the soul. Hatha yoga is so relaxing that it drives both you body and spirit into the universe. This feeling...more Digestive Disorders - Yoga Management ... Once these poses are released, this area of the body is then flooded with blood and thus, oxygen. Oxygen has healing properties and is necessary for proper function of the digestive organs.** Forward bends increase the space in the abdomen and facilitate the release of entrapped gases. These poses heat the front of the body and cool the back body.** Regular focused breathing can also open up bl...more Universal Principles of Yoga, Part 2 ...f Bhakti Yoga. Although, many Saudis might not agree with the description, they are devoted to Allah (God). Many Moslems will travel a great distance for a Hajj or Umrah. This is an example of loving service to God.Sometimes devotion can be to a prophet, saint, or Guru, who is living or not, but most often devotion, dedication, and love toward God, Brahma...more Yoga Brings Relief For Irritable Bowel Syndrome Sufferers ...ed something other than the traditional medical interventions, you may be relieved to know that IBS can be improved from physical and lifestyle changes, in particular…the addition of exercise.Many people have found that adding more exercise to their daily routine help the muscles in their body to relax and that assist suffers of IBS. One of th...more |
