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...ys this so well that you may have to read his words many times before complete realization. Unsettled thinking does make one forget the Presence of God.Look at the cruelty man inflicts on his fellow man. Do you think an oppressor is considering the Presence of God, or meditating, during his “off hours?”So, whe...more Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition ...ole foods are those that are as close to their natural state as possible. No alterations or pre-processing has been done to them.Basically, they are the simplest, most natural form, of the food available. Whole foods should be eaten close to their original source, and in season, when possible. Buy foods in their natural form, not packaged. Know the source of your food, and...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...f you may still do this, but remember when most people gave thanks, prayed, or said grace at the table? We can still be thankful to our family members for their company, the cook for his or her skill, to those who brought the food home, and to God, or your concept of a higher being, for your existence.Meals should be for nutrition, bonding, and thanks. Meals should not be “wolfed...more Yoga Instructor Training - Mastering Your Communication Skills ... on display in stadiums and coliseums.It should be noted that people will also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opportunity to help students become the best they can be.Teaching your students to attain s...more Establishing a Strong Foundation - Beginner Poses in Yoga ... Lengthen your spine and stack your shoulders over your hips. You might want to start while sitting on padding, and if your hamstrings are too tight, you'll have to bend your knees some.************************************Did you know?Buddha, who is estimated to have lived 563 to 483 BC, is believed to have studied what wa...more |
