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...ater pace;Ongoing emotional problems that may have been burdening them for a long period of time become clearer more quickly, thus allowing the sufferrer a new found freedom to enjoy life and all the good things it has to offer to those who have found the release brought about by a Yoga re-awakening. A re-awakening that must be taken adv...more What is Self Mastery? - Part 2 ...you can’t stick with it, due to your mental health. However, that doesn’t justify a “junk food” diet.So where do you start? Look at your diet now and make moderate adjustments. Don’t get pulled into a “fad diet” that insults your intelligence and causes rapid weight loss. Most clients gain all that weight back, and then some, after they get off the quick...more Raja Yoga, The Royal Road to Enlightenment ...e will find that the thoughts become less and less forceful until it is the mantra which occupies the mind. At this point, the practitioner achieves detachment and can watch any more thoughts, which bubble up in the mind but not become attached to them. After a while, the thoughts are stilled and the yogi can...more Teaching Yoga for Stress Management - Why Does Yoga Work? ...Yoga allows us to decipher the real from the imaginary. This is in stark contrast to someone who is creating their own form of "Hell on earth." To be concerned over our children is logical, but creating negative images in our minds, without any sound reasoning, will cause us harm, and there is no real ...more The Perseverance of Teaching Yoga, Part 1 ...lented students fall short of becoming Yoga teachers? Ever notice that “quick flashes” of brilliance disappear in a short time. Take for example, the super flexible Yoga student who can do a split in every direction, and make a pretzel, or circle, out of his, or her, body on the first Yoga class. Usually, this student will leave after the...more |
