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...of yoga, there is a common thread binding them in an innocuous way. That it is the means of spiritual enlightenment. Taking a cue from here, another relatively later manifestation called as ‘Hatha Yoga’, preaches the same thing as the other four, considered by ordinary people as difficult to practice, but emphasizes more on physical health.Hinduism has a ...more How To Handle Stress? ...tter where your emotions were, take a walk and you will feel much better. The endorphins that are released when you walk are very relaxing. Walking also keeps us fit and gives us strength to fight stress better. The sweat removes lots of toxins and keeps body clean. Your body will maintain its beauty if you walk when you are under stress.Important -Do not let every other thing bother you. That ...more The Truth about Options for Yoga Teachers, Part 1 ...t about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the needs are. Yoga students will seek you out, and you may have a specialized market that “screams” for your help. This will guide you toward a needful population of motivated Yoga student...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...nergy within me. I became aware that I could make a worthy wish and it would be granted. It was as if there were an energetic window that had opened and spoke to me..My wish was simply to meet someone from the yoga community where I had once lived for ten years.It had been five years since I had left...more Can Tai Chi or Yoga Ease Back Pain? ...s so this is not worth doing either. What options does that leave open to you?It gives you the opportunity to try Tai Chi or Yoga. Tai Chi helps back pain because, despite it also being a marital art, it is designed to enhance the body’s resilience, improve flexibility, keep your weight in check and help a person to an easier recovery from injury, all in all a pretty goo...more |
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