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...ertainly, "Yes"!However, we must always keep in mind that individuals are different as are the forms and levels of arthritis they are burdened with. Therefore, always begin any exercise program, yoga or otherwise, with the approval of your physician. Be aware also that you may or may not be able to achieve what someone else has achieved. Yo...more Destination De-Stress! Newest Trend in Personal Wellness ...pression, chronic fatigue and osteoporosis. It improves the immune system and circulation. Virtually everyone can see physical benefits from yoga, and its practice can also give psychological benefits, such as a sense of well being.But if yoga isn’t your thing, be certain that a retreat geared toward your desires can easily be arranged. This was one of the...more An Alternative to Aging ...y only the beginning of opening the many layers of petals of our own personal lotus.We, ourselves, are full of surprises. Our blossoming takes many forms, and a consistent yoga practice can be the springtime nurturing that brings hidden areas of our unfoldment into the summer sunshine. Focused and grounded in our physical form, we can integrate and balance the other areas of our live...more Why Yoga For Kids is Good ...ar, but remember that Yoga has been practised for many thousands of years and has a proven track record of bringing benefits both physical and mental. It seems only logical that, as adults, we should pass these benefits on to our children.We read daily about youngsters becoming stressed and anxious because of pressures within the education system (exams, extra curricular...more The Purpose of Yoga - Empowerment with Jnana Yoga ...s, but the amount of information is overwhelming for one person. In fact, you would need a team to work together, just to decipher facts from fiction, in order to acquire reliable information.Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply any of it to real life, ...more |
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