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The Qualities of a Great Yoga Teacher
...when necessary, is crucial.Since I truly believe I have one of the very best teachers of Hatha yoga on the planet, the most straightforward way I can think of to help answer the question above is to speak from experience about the qualities I have seen in my teacher, Shashi Pottatil.1. Background and Training: Shashi is a man in his 50’s (although he co...more
What Type of Guided Meditation Floats Your Boat?
...ecordings that will walk you through the meditation process. You just pop on your headphones and listen.Another advantage of listening to a tape/CD is that you can choose your topic. For instance, you can listen to a deep breathing meditation, a meditation on losing weight, a meditation on improving your self confidence, and the list goes on and on. You can ev...more
Kripalu Yoga – Joining Forces
... you will likely be encouraged to concentrate on your mental state and on increasing the flow of your prana.Moreover, Kripalu is truly about life change. You will learn to focus on your spiritual well being outside of the classroom as well as while you're on the yoga mat, contributing to your overall well being and helping you on your way to being the best person you can be.Kripalu is a unique fo...more
What is Advanced Yoga Training for Stress Solutions?
...the road. The chances taken are endless, and the consequences of road rage could change our lives in an instant.Would a Yogi or Yogini drive a car in a state of anxiety and panic? In truth, this situation is the beginning of a separation between beginner and advanced Yoga practitioners. So many people observe Yoga postures (Asanas), and consider this to be the Holy G...more
A Review Of Yoga For Pregnant Women
...y include:- Yoga Journal's Prenatal Yoga with Shiva Rea; - Dr. Christine Anderson's Dynamic Prenatal Yoga; - Prenatal Yoga: A Complete Home Practice For A Healthy Mother and Baby; - Yoga Journal and Lamaze present Yoga For Your Pregnancy and; - Prenatal Yoga Complete.You can read user reviews at Amazon website -- or a good place to check out is YouTube (just type i...more

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