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...usy with their work that they tend to skip their food. This is not a good habit. It can cause lots of problems later. Eating of fresh fruits, vegetables and drinking lots of water is advisable. More processed food gives the body more energy which is good for digestion.• Breakfast can start with fresh fruits. As they...more Cold Sore Remedies - Stress Relief ...m and makes your body rife for cold sore outbreaks. How to relieve stress in your lifeThere are many ways to reduce stress in your life, including these items in your lifestyle are key in keeping the cold sore virus dormant. Exercise - Exercise is a great stress reliever. Taking time during your every day life to take short walks can work to relieve your stress. Being...more Some Yoga DVDs to Help You Through Your Pregnancy ...Pregnancy is a wonderful way to reduce the pain and stiff muscles you experience as a pregnant woman. However far along you are, you are certain to find some poses and techniques that relieve some of your problems.Prenatal YogaA fantastic Yoga DVD designed for women experiencing pregnancy. This video is broken up into three 45 minute sessions, each corresponding to a trimest...more Why is Teaching Yoga so Rewarding? Part 2 ...and visit your local bookstore at any time, while the world is in “9 to 5 mode.”Having time to spend with your family, enjoying life, and having the “time to smell the flowers,” are newfound parts of a Yoga teacher’s life. What is more important than the quality time you have to spend with loved ones and friends? Yoga gives all of us time to reflect on the real priorities in life ...more Yoga Sutras of Patanjali - An Historical Text ...” This thread is basically the connection between the sutras in the work. In fact, some people call the Patanjali Sutras the Yoga Aphorisms in English. It is not an altogether incorrect loose translation.Understanding the TextThe sutras in the text are divided into four books. Fifty one of the sutras are contained in the book called Samadhi Pada, fifty five of the...more |
