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...mething to think about, on many levels.Long-term Yoga practice will result in good health, ethical behavior, giving, and a deeper spiritual connection with God, but Yoga practitioners come from all religions. If we condemn every thought, which does not agree with strict dogma, we can start “Witch Hunting” again...more Yoga Basics ... sense of balance that does not only strengthen the body but makes it flexible. This explains why people who are into yoga can bend their body in an amazing way, makes you think whether they still have bones or not.There are different poses involved in yoga and each of these provides physical benefits. Yoga poses especially for those who are not in...more The Purpose of Yoga - Releasing Anxiety ...but do find a solution to rid negativity from within.Myth 2: Yogis can “bottle up” their emotions.Holding emotions inside will still cause damage to the individual. You cannot stop an earthquake with a land fill. This is not a permit to go around making rude gestures, “telling everyone off,” or an en...more Yoga in Practice: Speak with Mindfulness ...e will discuss the aspect of mindfulness, as it applies to our communication with others.Whenever, you engage another person in conversation, always think before talking. This may sound simple, but everybody knows someone who does not think before talking. Hence the saying, “Putting his/her foot in his/her mouth.” Children do this, but it is innocent, and they do not yet understand all...more Kriya, a Spiritual Yoga Experience ...itual growth.Kriya yoga is based on Kundalina yoga and includes similar asana and meditation methods. Kriya adds some spiritual and esoteric guidelines. It does have its detractors that point out Kriya does not maintain your power comes from within, but that you need a teacher, or guru, to release your spiritu...more |
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