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Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
...ar with people in the western world. The main reason why any trainer must be certified is for their own legal protection. As a result of increasing lawsuits these days it is fundamental that your students see your diploma displayed clearly in your work place or exercise room. While there is no doubt that this ...more
Teaching Hatha Yoga: Designing a Lesson Plan - Part 2
...of Hatha Yoga teachers do not include meditation at all. This happens when a Hatha Yoga class is converted into a “fitness only” atmosphere. In truth, this is every Yoga teacher’s prerogative; and some health clubs may not want meditation in Yoga classes.When you are teaching Hatha Yoga, you are teac...more
Discover Yoga - A Gift For The Rest Of Your Life
...itis has gone, my Morton's Neuralgia has disappeared, and a nagging neck pain for over 30 years has dissipated.None of this is instant, but all of this is certainly possible for you too. True, I'm a disciplined, organized person and made Yoga a priority in my life. While working 12 hours a day in advertising I went to three classes a week and...more
The Purpose of Yoga - Overcoming Hurdles to Blissful Aging
...polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have been duped, and we lose our awareness. This is why fundamentalism has no place for Yoga. Self-realization would prevent you from joining an angry mob.Blissful living requires complete awareness of all that is good in life. All of life’s treasures are at our feet...more
10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
...ter Posture… Good posture calls upon our new strength and flexibility to keep our spine healthy and strong. Healthy body posture supports digestive and respiratory functions as well. Poor posture in combination with osteoporosis leads to stress fractures.5. Improved Balance… Balance gives older adults the confidence to move freely and to engage in physical activities. One of the mo...more

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