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How To Lose Your Love Handles
...h Yoga. "Yoga Weight Loss Secrets" is a system that provides a "doable" and powerful alternative to conventional weight loss programs and plans and is helpful in combating all the causes of obesity and excess weight accumulation. Why? Because yoga is not a conventional sport or exercise. Yoga is a system ...more
If You're Serious About Being Healthy - Get In Front Of A Computer
... schedules. Fit a session in before work, at lunch or in the evening – there’s no need to check your yoga center's class schedules. Yoga wherever you are No need to fight traffic, pay for parking or even make a special trip to our yoga center. We can just practice at the click of our mouse, wherever we feel comfortable. Even our hotel room when you...more
Yoga Bolster An Equipment To Better Your Yoga
...lps your spinal vertebrae as it provides stability in your posture. By doing yoga you are relieved from many tensions but by using these bolsters it gives a proper support to your lower and upper back, neck, abdomen, or legs.While doing some of the difficult poses these bolsters come of great help. It also can be used as a c...more
Gym Or Yoga - Take Your Pick
...ivity slows down. This relaxes the body and the mind. When this happens, the mind goes into repair mode. The body’s natural defences kick in. Because there is no danger perceived by the body, the body’s metabolic activity reduces. The body needs less food to survive. So the food intake reduces. The accumulated fat, in an obese perso...more
Yoga Breathing Exercise Fundamentals
...se served our ancestors well, arising infrequently to keep our ancestors out of danger and harm. Today, most of us suffer from an almost chronic, permanent fight or flight response triggering symptoms that lead to digestive problems, high blood pressure, deterioration of the arteries and many other stress-related illnesses.Yoga breathing exercises tac...more

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