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...gue is an obvious result.As part of the recovery process - The body has been fighting a disease and then fighting to heal. Regular yoga practice will increase energy levels, and allow those recovering from cancer, to feel able again. Yoga postures strengthen and tone core muscles in the body. This low-impact movement also improves circulation and mobility.The particular postu...more How To Lose Weight Rapidly ...y calculating the calories intake and the calories burnt you can keep a check on your weight. One of the best ways of losing weight rapidly is with the help of the weight loss pills. There are a number of pills that are available in the market. Not only are these pills efficient in weight loss, but they take care of the excess fat that is contained in the body. You m...more Getting Healthy with Yoga ...and calm your nervous system. The breathing techniques can help alleviate serious anxiety and depression and reduce stress. Practicing yoga for an hour and a half three times a week can make your heart healthier in just six weeks. A recent study out of Yale University School of Medicine had 33 men and women who practiced yoga at that rate. This lowered...more Chair Yoga Case Study – No More Chronic Neck Pain ...I have been practicing yoga for many years. I have issues with my back and found most other classes to be strictly a physical exercise. If I couldn’t achieve the “perfect pose” I felt as thought I wasn’t doing it right.I noticed the classes when I was seeing an acupuncturist for arthritis in my neck...more Rejuvenated Yoga ...simple guidelines, which can be followed easily.His practical approach to Yoga has won him millions of followers throughout India. People have begun to see yoga in a new light, a totally rejuvenated yoga. Other than curing of illnesses and the telecast of his programs on TV, the primary reason for the reju...more |
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