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Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
...g perfumes or colognes to Yoga class.” Most of us love to put on perfume or cologne. However, too much, or the wrong type, might smell like insecticide to everyone else. This reaction can cause headaches, nausea, and some Yoga students may leave as a result.These were just a few examples of why you should implement guidelines for your Yoga classes. It is true that a small nu...more
Why Zen Yoga Poses Can Improve Your Health
...de: "first find the exercise which is hardest to do... and then look for another one which is the easiest... If doing the easiest exercise causes an improvement in the performance of the most difficult one, or relieves a ... symptom, it is effectively reinforcing the Ki [energy] in the Kyo [deficient] meridian".Masunaga was a l...more
Are You Lacking Concentration and Discipline In Your Life? If So, Try Yoga for More Focus
...ss and unhappiness, and bad eating habits that throw our systems into a tail spin of obesity. Yoga will help you balance your mental and physical accounts and the rest of your life will take on a new sheen as well.If you are lacking discipline in your life give Yoga a try for several months, easing yourself into the poses with a class twice a week ...more
Allergies - Yoga and Lifestyle
...ting allergies.** Kapalabhati breathing is great for allergies as it forces out the mucus.** Standing poses-forward and backward bends, and twists tends to massage various parts of the spine and the thoracic cage and condition the lungs.b) Lifestyle to be changed if one has a stressful job or home life. Medit...more
Classes Providing You A Way To Get Certified In Yoga
...gth for those to get into the alternative field. It is a major thing to learn that in the hard world of yoga of those employers that will give special attention to the qualifications of the instructors. The ones who currently hold a certificate are the ones that are bound to get a job faster and without hassl...more

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