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...ag.” It is no longer practiced by a particular group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. No matter how many people try to patent, or copyright, Yoga, it will be practiced within every corner of the earth.So, please read the article in Time magazine and enjoy it, but take the time to remain objective. Recognize m...more Yama and Niyama in Yoga ...l the need to exploit or steal from others.• Brahmacharya (Celibacy): sex has been defined as one of the vital necessities of human existence. It ranks next only to food. Since ancient times, very few people have been able to master their sexual urges. If not satisfied, these urges lead a person to depravati...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...plished is making you better able to carry out your gross impulses. This is what happened to Darth Vader. He practiced the exercises of a Jedi Knight and they only fed the Flaws in his character.My Yoga Teacher, Yogiraj Swami Bua, Maharaja of Hatha Yoga, sums this up when he says; “The Lotus Pose will not take you to Heaven.”Another way of looking at this is: Yoga is Union. How can one claim to...more Find an Anxiety Treatment That Works for You and Stick with It ...ccurately diagnose. Consider this list of some of the more recognized anxiety disorders.Panic AttackPanic DisorderAgoraphobiaPosttraumatic Stress DisorderObsessive Compulsive DisorderAnxiety DisorderSubstance Induced AnxietySeparation AnxietyGeneralized Anxiety DisordersSocietal Anxiety DisorderAs you can easily understand, it's important to find a qualified professional knowledge...more Yoga an Exercise for Everyone ... competitive sport- there are no winners or losers. Yoga can give less confident people that much-needed support from their peers. If someone in a class has difficulty with a particular pose, often others in the room help them out. Yoga offers many people an opportunity to just relax. Just getting to be –...more |
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