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Yoga Business Plans Need Proper Information
...ue you should decide the amount you are going to charge for your lessons and classes. In other words you should make a viable fee structure for your clients and students. The fee structure may be per class, per session, or a whole package keeping in mind the quality of service you would provide.Next, prep...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...eat way to chase the stress away. You can start by buying a complete massage guide book that describes massage therapy and its benefits in details. Next, prepare a gift box that will contain the guide book, aromatherapy essential oils for massaging, aroma candles for inducing a relaxed environment during massage,...more
Secrets of Exceptional Yoga Teachers, Part 1
...res. Life is too short to waste time doing a job that you dread. Strangely, I have never met a Yoga teacher who regretted teaching Yoga. If I ever find one, I will let you know.Courage is required to be your own boss. To wake up each morning and go it alone, without someone over your shoulder is a Yoga teacher’s...more
Weight Loss Review - Do the Fat Burning Methods of Yoga Work?
...dy, while living in our modern sedentary age, is the key.Second. Specific yoga movements can 'fine tune' the endocrine system. The endocrine system consists of ductless glands throughout the body. The pituitary gland, thyroid, parathyroid, thymus, adrenals, and ovaries, or testes, make up the endocrine system. If this system is not working properly the b...more
Working Women & Their Fitness Regime
... stomach crunches, triceps dips, shoulder press, bent over lateral raise can actually help to stay fit.Along with proper work outs it is necessary to also be eating a good and healthy diet. Working women at times are so busy with their work that they tend to skip their food. This is not a good habit. It can cause lots of problems later. Eating of fresh fruits, vegetables and drinking lot...more

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