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How to Become a Yoga Instructor - The Inside Story
...happiness with others. However you choose to prepare for this wonderful vocation, be sure to enjoy your training and development.In the United States, the Yoga Alliance is a nationally recognized organization that sets the standards for Registered Yoga Teachers. There are different levels of registration from the Yoga Alliance. For example: There is the 2...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3
...niques, but students should have a few “go to” Pranayama techniques for daily stress and some for severe stress.Ujjayi Pranayama would be the first selection; translated to English this means, “victory or victorious breath.” Therefore, it is no accident that this particular Pranayama will purge depression and inner fears. As a matter ...more
How to Choose the Right Abdominal Exercises
...), Hindu-Push Ups (With Deep Breathing), YOGA’S SUN SALUTATIONS.2. I want to Strengthen My Core Abdominal Muscles:If you are doing the abdominal exercises for strengthening the core muscles, then a more diverse routine will be needed when it comes to your session of exercise.*Recommended Favorites:-Hindu Push Ups-Sun Salutations-The...more
Yoga in Practice: In Search of the Perfect Yoga - Part 1
...mentality. If you truly care about people, tell them the whole truth and give them options. If I can’t please someone with the Restorative and Vinyasa styles in our wellness center, I will find someone who can meet my student’s expectations of Yoga.Lastly, I do personally like the heat. However, in New Engl...more
Questions about Yoga Teacher Training via Correspondence
... experience will help, but the Yoga teacher training course must be entirely complete, and if you wanted to send an early pre-exam video, or DVD, to monitor your progress the director of Yoga teacher training should review for free, or for a small fee.A mirror, camera, and audio recorder also make great learning to...more

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