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Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
... detoxification that occurs when these efficient ancient techniques are used for a prolonged period. Yoga exercises stretch the muscles and thoroughly massage the body, ensuring you establish an optimum quantity of blood supply. This eliminates toxins from the body, which helps to slow or even stop certain undesired proce...more
Teaching Hatha Yoga - Principles of Human Advancement
...day.When you see an accomplishment, do not hesitate to praise your students. This does not have to be artificial praise or flattery. A heart felt compliment is much different. Far too often, people in general, and some of our students, feel they do not deserve praise, or that they have a right to succeed in life.Every Yoga teacher knows s...more
Pilates vs Yoga
...lly quite a considerable amount of differences between the two ancient arts of meditation and exercise. Ancient documents tell us that yoga likely began in South Asia while Pilates was created in Germany, a totally different continent. Another rather extreme difference is that Pilates was founded in 1880 and Yo...more
Why Combine Astrology, Reiki and Yoga?
...a moves and breaks up the energy that no longer serves you and brings you to a different place. Yoga heightens and clarifies your frequency to one of integrity and divine connection.I combine astrology with reiki and yoga because it is a good way to understand where the soul is aiming, what the soul is working on and help it t...more
Yoga Teacher Training Aspects - Reminders to Yoga Students
... "Work smart, not hard," applies to the edge of the movement. Student safety is priority number one, in all Yoga classes.At the same time, your students should be reminded that the Yogic path is full of discoveries and treasures, which will help them with their inner challenges. They learn from us, but they also learn from within. Self-discovery is a rewarding part of Yoga pract...more

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