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Dangers of Kundalini Yoga
...an do for just 1 rupee.?” The other brother realised he had been foolish and not made any real spiritual progress in seeking after occult powers.To practice kundalini yoga we need to have purity in our mind and vital. If we still cherish worldly thoughts and try to open up our energy centers it will cause tremendous confusion and our efforts will be wasted, as our energy will be directe...more
Yoga Retreat, Yoga Holiday, A Yoga Vacation, Something Different
...these retreats and vacations will vary. You could reasonably expect to pay the equivalent of a week's stay in vacation type hotel. The cost will include your room and meals as they take the approach that your diet has a very important part to play in your overall yoga activities. They hope to teach you how to eat correctly and so benefit more from yo...more
Mommy and Me Yoga - Benefits for Life
...owledge of Yoga should consider toddler classes or the Mommy and Me Yoga classes.Classes should be divided according to age. For example – Children who are one to two years of age could be separated from the two to four years of age group. Below twelve months of age, most children are in the watching stage.Some babies will copy what they see, and you should ...more
Free Yoga Classes: A Lesson for Yoga Teachers
...h a perceived value of Yoga, when you initially give away a week or month. The word “Free” is often associated with “junk” or “stuff.”If you want to give something away free, develop a comprehensive handbook for your Yoga students, give them a music CD, or a Yoga mat, as a bonus for signing up.If enough Yoga teachers give away free classes, we will depreciate th...more
Exercise - Is It the Best for Weight Loss?
... just simply causing more calories to be expended. Aerobic exercise has a positive impact on your metabolism. If you start off your day with any type of aerobic workout, you will kick start your metabolism into high gear. The better and more efficiently your metabolism works, the more calories you will expend, even at rest.When you exercise first thing in the mo...more

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