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...with your instructor to get the most out of your poses even if you cannot get deeply into them physically.Finding the Right TeacherNo number of yoga positioning tips can compete with having the right teacher. When selecting a yoga teacher, make sure you find someone with whom you feel comfortable. Your instructor should have good knowledge and work through compassion and resp...more An Alternative to Aging ... glory: the green, the flowers, the Earth rejoicing! How reassuring that nature is abundantly alive after such a long dormant winter, year after reassuring year. We too, are that. How long have parts of us remained dormant, just waiting to burst forth and blossom?Yoga itself is a process of unfoldment. For centuries, one of the symbols of yoga has...more How Yoga Reduces An Individual's Stress ..., strain, and sustained tension once in their life. This can have drastic effects on happiness and health.Sustained stress for long periods can cause adverse health problems because hormones related to stress are released to your blood stream that over-stimulates a person's metabolism. Your heart rate, breathing rate,...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...“sick time.” Some “forward thinking” companies have corporate fitness centers, group fitness classes, and Yoga classes.However, Yoga teachers still have to explain what exactly they teach. For any Yoga teacher, this is a great chance to redefine the purpose of Yoga. This is an opportunity for Yoga instructors to explain how learning Yoga will fulfill the needs of responsi...more Bhakti Yoga ...e and desirable outlets, such as Sakamya, Nishkamya, Japa, and Upasana, to name a few.Sakamya is probably the least chosen, in that it is a self-centered form of Bhakti. Sakamya is a quest, through Bhakti, to achieve greater material gains here on earth, and less oriented towards the pleasing of and relationship with God. Japa is also a self-centered type of...more |
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