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Yoga - Harmony Of Body
...develop these aspects of their life of separated form, so that his “I” it is incomplete. In order to obtain the union of all the aspects in one, yoga proposes a set of directed techniques to reach an only destiny: an individual personality, where all the aspects are integrated that form our person.The more habitual ways or techniques to reach this objective are:The Hatha yoga, sta...more
The Benefits of Yoga – Yoga for All
...s) and each has its own significance. Yoga can be done in the morning or in the evening. A trained instructor is required to teach the person. There are various breathing exercises, which help in relaxing the whole body. There are many standing exercises, deep breathing exercises and exercises, which are done...more
5 Tips To Gaining Positive Mental Attitude (PMA) Through Practicing Yoga
.... Those photographed crystals are the most beautiful.Just BreatheWe work and play all day long and are mostly unaware of our breath. To breathe is to live. Breathe life into every cell of your body with thoughts of love and gratitude.The Mind’s EyeThe mind’s eye is about bringing awareness from your body to your mind. It’s the feedback your body is giving your mind in the most subt...more
Secrets of Successful Yoga Studios
...any Yoga studios open with a “one month plan.” Can you imagine opening an ashram without a telephone, getting caught up in zoning board complications, or just hoping for the best? One poorly organized Yoga studio makes all Yoga teachers look bad, and leaves the public thinking every Yoga studio is like that.How do you feel when you go to a de...more
Yoga, Dogma, And Faith
...ove was made into a shameful act because they broke the doctrine of sex before marriage. Incidentally, over 10 years later, they are still together.Yoga exercises alone - without any chanting or prayer or invocation that may be associated with some yoga practices - are simply a means of healing the body. The reason that this is associated with ce...more

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