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Karma Yoga - An Introduction
...earth.You can be confident that those who hunger and thirst for righteousness will be filled.That the merciful will obtain themselves mercy. That the pure of heart will see God, The peacemakers will be called the sons of God. Finally for all who are persecuted for righteousness’ sake will obtain the Kingdom of Heaven.This is Karma Yoga expressed in a...more
Yoga in Your Home
...ur time and compare and contrast them and figure out what style best suits you.2) Access to Yoga Masters: Although there are many fabulous teachers in local studios, this is a great way to experience the instruction of Yoga Masters while in the intimacy of your own home. You can see them and practice along with th...more
Yoga for Diabetes
... Studies have found that significant drops in the average blood glucose levels occur in type II diabetics, when they practice yoga on a regular basis. Additional findings demonstrate an increase in nerve function.Neuropathy is another major complication of diabetes. Neuropathies are a family of nerve disorders that often result in numbness, tingling, and sometimes, pai...more
Yoga and Your Health
...ychological benefits. For instance, Yoga can reduce the instances in which you experience anxiety or depression, can improve your attention and concentration span, can help you manage unruly emotions, your learning abilities and your memory will improve, and your self-esteem and level of confidence will improve. This, in addition to the physical...more
Starting Yoga - Why You May Want To Consider Yoga
...r daily chores and other work.Whether you are an office worker, an athlete, a stay-at-home mom, or a grocery store cashier, you will find that the practice of Yoga helps you do your job. You do not have to just think of Yoga as an end; Yoga is also a means. It will enable you to do what you do better and more contentedly.Long-term Yoga practice will ma...more

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