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...karma as good or bad, but what about inaction?Inaction can also be good or bad, depending on the situation. There are times when it is good to think before we talk. With all the various thoughts in the “Monkey Mind,” it is best that some of those are not put into action.On the other hand, if your fri...more Universal Principles of Yoga, Part 2 ...tion with God, is through loving service and devotion to God. The “holy man” who preaches hate, is not a Bhakti Yoga practitioner.Pope John Paul II could have been considered an example of a Bhakti Yoga practitioner. Within a spiritual country, such as India or Saudi Arabia, you will also see many examples of Bhakti Yoga. Although, many Saudi...more Fireworks after Yoga Day USA ...cient tradition of Sanatana Dharma, out of which has grown Hinduism, Buddhism, Jainism, Sikhism and other traditions;” this would be exactly what the Western religious fundamentalists leaders want. That is to claim Yoga is a “front” for exporting Eastern religions.Instead of criticizing Yoga Day USA, why not accept the fact that the physical aspects of Yoga are easier for most ...more Teaching Hatha Yoga - Yoga on the Ball ...ng in Italy. The first time I saw a stability ball, we called it a, “Swiss Ball.” Yet, the “Swiss Balls,” at that time, were all made in Italy. American Physical Therapists saw the ball, in use, within physical therapy Swiss units.As a result, the ball was “nick named” the Swiss Ball by Americans for decades. ...more Yoga - A Solution for Depression - Grab Your Yoga Mat & Do Inverted Yoga Poses ... If practiced regularly, the shoulder stand, for example, helps regulate the thyroid. Correcting under-activity or over-activity of the thyroid helps maintain calmness and weight. The shoulder stand is also known to eliminate congestion in the lower abdomen, reduce varicose veins, shrink hemorrhoids and aid constipation (which can cause depression).It is importan...more |
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