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Facts About Successful Yoga Teachers, Part 4
...d also give them a reward for their participation. They are helping you learn what they want, and this is something you cannot afford to speculate on. This is one of the many ways your Yoga students become your teachers.Once you sit at the front of the class, and begin to teach Yoga classes, you can no longer visualize a class as a student. This is why I lik...more
There's Help for Asthma in Yoga
...haps it was predestined that I should have had asthma as a kid, discover Yoga as an adult, correct my respiratory health with it and now be blessed to write about my experiences with using Yoga (amongst other things) to control my asthma symptoms.If this is the case, then I am honored. Either way it goes, I can say with much confidence that ...more
Yoga Teacher Training: The Spiritual Aspect of Yoga
...Yoga, outside India, are no longer attached to Hinduism, but the spiritual aspect of Yoga is still readily apparent. Most serious Yoga practitioners are spiritually aware, and spiritually healthy, as a result of their own Yoga practice.Even though, Yogic philosophy does not conflict with any religion; moral codes s...more
The Purpose of Yoga - Blissful Aging Right Now
... with regular Yoga practice. While Yoga may not be a cure for your condition, Yoga does offer practical pain management solutions.Healthy eating choices exist within the Yogic diet. We also call the Yogic diet the “Sattvic diet,” which has been copied for thousands of years. Sattva literally means: “Peace, balance, or light.” It can also be stated that th...more
Building Stronger Arms Through Yoga
...handy for using Yoga for increasing arm strength.You know what else, each of these poses also come in extremely useful for toning up the abs and offering in some cases a deep tissue massage to your visceral organs. Bet you free-weights can’t do that eh?So next time you-like my co-worker-think or run into someone who thinks Yoga can’t do much for their arms, be sure to te...more

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