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...ion.Using Yoga for Round Bodies:The tape I recommend is "Yoga for Round Bodies". However, you don't have to be round. You also don't have to be in shape. It is not the least bit glitzy. No one wears neon pink leotards. You won't be made to feel bad. You won't have to do things that are uncomfortable. You won't do anything that hurts. Afterwards you will just feel relaxed a...more How to Succeed as a Yoga Teacher ...the needs of your students.Organize your list of goals by priority. Which goals are more urgent? Decide by projected deadlines - in measurements of days, weeks, months, and years. This will help you to avoid wasting time on long-term goals, when you have a serious deadline facing you this week.It is human nature t...more Mommy and Me Yoga - Benefits for Life ...s the limit,” as they say. Children and parents need more bonding time. We need to eat together and find activities that solidify our relationships. Mommy and Me Yoga classes offer a chance for families to bond, while children are impressionable.Like any activity, Yoga can be practiced at an early age. As long as ...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...ly designed for the safety of pregnant Yoga students. Do not teach pregnant Yoga students without Prenatal and Postnatal Yoga teacher training.Forward Bend: For students who are in good health and who are not pregnant; the fold should be guided by the breath, while elongating the spine. Then the waistline will gently draw in to a point, whi...more Yoga Ball Exercise ...t, you get a more complete workout when using the ball.It is easy to understand how you change your traditional stomach crunch into a ball stomach crunch, but how can you adapt your yoga exercise to yoga ball exercise? Actually, it is pretty simple. You assume the traditional yoga poses while sitting or leaning on the exercise ball. For...more |