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Teaching Hatha Yoga: Is a Hatha Yoga Teacher a Karma Yogi?
...es the need to make social changes.Consumerism, self-gratification, gluttony, and greed, would seem to be the driving forces for people who are physically self-absorbed. It may take generations before consumerism and self-absorption give way to the pursuit of spiritual enlightenment. Unfortunately, this is another example of evolution that we have to wait for. Humankind need...more
Oh What a Feeling! - One Session and You’ll be Hooked
...azing during and especially after you’ve completed a session.Even first-timers, though they might be using muscles they didn’t even know they have, always feel a sense of euphoria settle over them when they’re done their routine.People simply rave about how good their bodies feel after a session. They feel stronger, more flexible and...more
Yoga Instructor Training - Yoga For Cancer Recovery
...tered focus and a real way to cope.Health care facilities, around the world, are now incorporating yoga therapy into their cancer recovery centers. Medical professionals are beginning to recognize the extraordinary benefits yoga provides to patients. The difficult road of recovery back from cancer is not always lit well enough within basic...more
Yoga For Wrinkles?
...approximately 15 minutes, and according to advocates should be done once a day. Long term effects are supposed to include a reduction in tension, an increase in circulation, and less tension related headaches. A yoga facial will also tone and improve the general condition of the skin. In combination with a regular yoga practice, it could bring bal...more
Excellent Form of Physical Exercise for the Wheelchair Bound
...el stiff or lack of energy. In fact, some of the more positive effects of wheelchair yoga include increased muscle and mental strength, decreased levels of anxiety, nervousness, and stress. You will sleep better, feel stronger and experience a surge in confidence and self-esteem levels.The exercise postures and movements are selected...more

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