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...ing the right poses according to your body.These blankets or rugs as they are called are very useful while doing the yoga poses. By folding the blanket or rug it give you the extra height to do your pose, your sweat is absorbed by these blankets and lets you maintain the pose which sometimes can be tedious for many.These...more Hurricane Power Outages and Yoga ... hurricane season many people who failed to listen to authorities and a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area know this can happen and they stock up on food and water. Nevertheless without any television, te...more Teaching Hatha Yoga: Private Lessons ...a lot to do with your private session rates; but how do you know what is a fair market value?How do you avoid “selling yourself short?” Your students do expect more value, and they realize private Yoga sessions are more expensive than a regular Yoga class.One course of action is to compare notes, with local Yoga teachers and personal fitness trainers. If you teach at ...more Calf Soreness Can Result From Sciatica ...iatica condition. It has also be suggested that Yoga must be practiced regularly for an extended period of time to be of significant benefit.However with regular practice, yoga can reduce both the pain and the number of flare-ups. For calf soreness, a qualified yoga instructor can suggest specific postures and movements that will relieve sciatica pain and promote lo...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...on. What union? Whether union between the body and the mind? Or, the mind and the spirit? The traditionally accepted belief (or truth, depending upon the level of your spiritual progression) is the union between the Jeevatman and the Paramatman- between one's individual consciousness and the Universal Consciousness.Yoga is a very vast subject. Attempting even an ...more |
