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Alternative Health Care Therapies
...the body functions with the help of a million of chemical reactions. The homeopathy medicine identifies where these chemical reactions have failed or are overactive – in order to get the body in proper balance again. This is why many times, the problem is aggravated first and then reversed.5. Yoga and meditati...more
Getting Healthy with Yoga
...oga can improve your range of motion in your hips, reducing lower back pain. A study done at The American College of Sport’s Medicine, suggest that yoga increases lower back flexibility and decreases pain. It was a small study conducted on older women age 44-62. Persistent back pain however should always be professional diagnosed befo...more
Yoga Positions for Beginners - 2 Things You Need To Know
... above mentioned but all these movements are carefully devised and structured in a way that you will benefit from the positions.The affects of yoga has now been recognized by doctors who now agree that yoga has proven to be very therapeutic in the results and effects it has on suffering patients. Doctors by the minute are ma...more
Yoga is a Journey, Not a Destination
...pen with daily practice applied in other areas of your life. To be aware of what needs work is no bad thing. The most powerful transformations are ones established over time, ones which have deeps roots. At times you will feel like you are getting nowhere, and then something will happen and your 'new' reaction will show you how far you have come. You will begin to have ...more
The Process of Yoga Instructor Certification
...her you want to start your own business, or simply want to teach a few yoga classes per week, quality training is essential.The number of yoga schools, and courses available, is staggering. It's often confusing in trying to decide which one is the best. To get started on the road to yoga certification, it helps to understand how yoga instructors are certified.In order to receive yoga cer...more

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