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Teaching Hatha Yoga: How to Influence Students without Criticism
...asted. Each word you speak, within your Yoga class, should have a high value and purpose. Some Yoga teachers relish every opportunity to criticize their students. Criticizing gives some Yoga teachers an opportunity to hear their own voice and feel important.Be sure that what you have to say to your Yoga students is really helpful. Remember that criticism also makes your Yoga students feel unim...more
The Benefits of Power Yoga
...re for a vigorous whole body workout. The activity most of all facilitates for concentration and mental stability.There are various reasons why power yoga classes abound everywhere. Nowadays, different and major gyms all over the world are offering power yoga classes.No wonder. That is because those who have already immersed in the activity openly acknowledge the benefits and health effects to th...more
How To Become A Certified Yoga Instructor At Any Age
... yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you become a yoga instructor.Though there are many sources for you to become a yoga instructor, it is better to always choose an accredited course or follow a book or e-book written by someone who is a master in yoga. If you have the time, you can join your local y...more
Chair Yoga Case Study - A Path to Inner Peace
...nd behave. I wanted to know how to get to that quiet place. I had doubts that I could rediscover that peace as the path to my inner peace was so over grown. Chair yoga has helped me rediscover my true self.I quickly discovered that I cannot breathe properly when I slouch. Now that Iím more conscious of my abdomen expanding and contracting with my breath, slouching is no longe...more
Yoga Helps Back Pain
...ctor.My doctor doesn't want me to go to Chiropractor as it may cause more injury when twisting my neck because I have HBP (High Blood Pressure). So he gave me instead a stretching exercises to do at home. I followed his advise and I thought of something more effective.Well, I thought about Yoga. I bought this $9.99 vid...more

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