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Purpose of Yoga - From Thought to Action
..., your attitude must be programmed, with positive information, to constantly keep your dream alive. This is “attitude building time.” If you want to maintain a good attitude, you should consult with someone who is doing what you want to do. You should also take the time to read inspirational books and listen to motivational audio...more
Yoga Breathing Will Induce Relaxation Of Mind and Body
...ngagement; or any other stressful situation for that matter.Yoga has also benefited many professional sports men and women by allowing them to perform at, and sometimes beyond, their best by eliminating the tension and anxiety that they feel pre-event. In all sports events optimum performance demands that the muscles and breath...more
The Truth about Options for Yoga Teachers, Part 6
...nts, I recommend a specific Prenatal Yoga class.This may seem a bit harsh, but Yoga instructors need to protect themselves, legally, as well as the health of all their students. Once you research all the precautions and guidelines for Prenatal Yoga, you will fully understand my point.Just to “scratch the surface of the iceberg,” here are a few ideas to consider. Prena...more
Yoga For Good Health
...e of body and will in hatha- yoga.Yoga enhances health and general well-being in a person, through a regime of physical exercises and body postures. Disciplined and regular practice of asanas or postures and breathing exercises called pranayama makes the body healthy, supple and strong. Yogic practices have a great impact on the function of body organs, blood circulatio...more
Music Review of YogaMotion - White Swan Yoga Masters Volume 4
...va." Before this exquisite CD concludes, we're treated to Prem Joshua and Manish Vyas doing "Habibi" and Deva Premal singing "Guru Rinpoche Mantra" as only she can. In short, Yoga Motion: White Swan Yoga Masters Vol. 4 takes the listener on a most extraordinary journey. With over 77 minutes of music, by the time you're finished moving your body to this deliciou...more

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