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The Purpose of Yoga - Creating a New Reality
...d short-term objectives, does make life a lot more productive.No matter how much drive and ambition you have, the direction you travel in should be designed to make the best use of your time. The time spent planning will actually prevent mistakes and help you to avoid wasting time.Therefore, you should review your list of objectives daily...more
What's Stopping you from Becoming a Yoga Teacher?
...your mind.Therefore, you should cautiously venture into teaching Yoga as a “part time hobby.” Have fun and watch your Yoga student memberships grow, without putting any pressure on you. There is no need to “jump in with both feet,” unless you are in a financial position to do so. It is better to take small steps toward your goal of teaching Yoga than to make one giant leap withou...more
Tips On Getting The Most Out Of Corpse Pose In Yoga
...d one of the most difficult postures to do correctly.Shavasana is more about being than doing, and as such it touches on the fundamentals of what yoga is trying to achieve. The sequence of asanas beforehand has helped train the body and mind for this period of relaxation, and in the corpse pose we integrate the experience we have just had with yoga into our c...more
Yoga Teachers Lead by Example (Part 3)
...e being strayed away from the true meaning of Yoga. Always remember Yoga means “unity.”Avoid moving your Yoga studio next door, above, below, or across the street from another Yoga teacher. The world is a very big place. There is no need for us to behave like rivaling businesses. If that were acceptable, Yoga would be just a business, ...more
Another Reason to Get to Your Nearest Yoga Class
...res and a form of transcendental meditation daily. During that time they continued to receive their standard care.The results show that yoga is anti aging and beneficial for treating metabolic syndrome. Waist circumference, blood pressure, blood sugar, and triglycerides were significantly lower, and "good" HDL cholesterol levels were higher...more

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