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... poses.Asana is just one of the eight types of yoga. It is more physical compared to the other types of yoga, which are more directed towards the development of mental and spiritual aspect of an individual. At present the word yoga is used synonymously with asana.Many people viewed yoga as a type of stretching exercise. Alt...more Get Some Peace Of Mind With Yoga Meditation ...ment is facing problems. As humans we began by laboring, and then thought we would win life with getting faster, and having technology to help us. This has not been the case however, we have come to a time, when all this technology is making us work faster and not be able to take it easy. Where is the peace of mind gone, and can yoga meditatio...more Yoga - For Better Tomorrow ...onment and concentration and mental ability are enhanced thus reducing stress and anxiety. Yoga helps fell people more relaxed and calmer as well as making them mentally alert and energetic. Although yoga is a self-form of self help therapy, and you can get the maximum benefit under the guidance of well-experienced teacher. You can find ...more How One Yoga Looking Push-up Can Work The Whole Body ...utt up in the air.-From there, bend your elbows as in a regular pushup, bringing your back down in a circular arc-Straighten your arms and end up with your chest up and your hips almost touching the ground.When done properly and combined with deep breathing (breathing in on the way down and exhaling-looking up) Hindu pushups build amazing lung ...more Yogic Philosophy ...e dawn of true knowledge, the world appears to be false. One realises that the Self is the only truth in the whole universe. This is also the divine truth.This divine truth which is the cream of Vedic philosophy has been forgotten by all. The basis of all religions is to believe in an imaginary God. Religious te...more |
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