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...of them are in Sadhana Pada, fifty five are also in Vibhuti Pada, and thirty four of the sutras can be found in Kaivalya Pada.The book Samadhi Pada contains sutras that are most considered fundamental to yoga. It emphasizes that yoga is about discipline and that it is the ability to master your feelings and thoughts. Many of the most famous yoga su...more Hatha Yoga for Stress Management: Creating Your New Year Yoga Plan ...a daily Yoga plan? How can a daily Yoga plan reduce stress and change your life?You can make a change at any time of the year, but New Year’s resolutions are the most popular. Yet, we often see that New Year’s resolutions do not make it past Valentine’s Day. So, if you are ready to make a change and add Yoga to your life - let’s look at a way for you to b...more How to Teach Yoga in the Corporate Marketplace, Part 2 ...ave your copy proof read, a few times, by someone who is good at it. If you really need a copywriter, feel free to contact me, but please understand that quality copywriting is not cheap.Let’s get back to the types of injuries Yoga workshops can prevent. For office workers, Yoga can help stretch out connective tissues in the wrists, hands, fingers, elbow...more Educated Decision Making in Exercising ...yoga to have the right choice in clothing. Yoga is stretching meditating, and relaxation techniques. You should be completely comfortable in loose clothing that will stretch with you. Yoga unites the mind and body; you are more aware of your movements, it teaches you meditation, and how to emphasize on your breathing, and muscle groups. Knowing forms of yoga will help you in every aspect...more Teaching Yoga as Therapy ...ndard medical practices and Yoga therapy for neurological disorders, such as: Multiple Sclerosis, Stroke, Ataxia, and Parkinson's disease. Yet, there are many more neurological disorders, diseases, and ailments.Students and clients are seeing good results and improvements in their lives. Yogic therapy and medi...more |
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